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Showing posts with the label Yoga body and mind

This is why Men don't talk. A simple way to explain us.

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How often do you hear someone say "he never talks to me", "he never tells me....",  or "I wish he opened up", etc.?  Probably, more frequently than you here the opposite, "she never talks about....".  As a man, I can have great conversations, well except when discussing football or rugby, then I am useless. However, I do, or more appropriately, I should say I used to have that age old problem, of withholding my deepest thoughts, considerations, concerns, worries, and emotions.  Not an unfamiliar story, as I am sure there are many who can relate. So why is that, and is it helpful, is it protective, and why, to broadly generalise, is it a trait more frequently adopted by men. Some would say this lack of willingness to share, is a protective attribute that stems back to Neolithic man.  An intrinsic desire, or need to protect the more vulnerable, to spare them the concerns, worries, or fears of the reality, and the dangers of life outside the cave. 

The simple way of thinking about Self Love versus Loving Self?

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In this modern world of Self, individualism, self isolation, selfies, and #selflove etc, are there any differences?  I propose that there are.  Many individuals on Twitter for example, will frequently post about #selflove .  But what does that mean? Is it a term for giving oneself love, telling oneself "I am beautiful" "I am worthy" " I am loved..." "I am strong.." or any of the many other mantras people will use.  Is it taking a glam selfie, with or without the filters, the running a candlelit bath, that quiet walk alone out of the home office, away from the partner or kids etc..….  Or is self love, in reality a glib phrase used to help us just feel a bit better in the moment?  On the other hand, what about loving oneself?  Is it just semantics really? Some lesser educated individuals would say that  they are one in the same, and that self love is the same as loving oneself, and we are just splitting hairs or playing with semantics.  Howe