A midlife perspective, discussing life about mind body and soul.
I am now in my 40's, and I have learnt that my perspective on life has changed over the years, understanding, what is important, what has changed in society, etc., and yes I do get the grumpy old man syndrome on occasions. As we age, life teaches us lessons, we understand the difference between being alive versus life. After all, one can live well, but can you say looking back that I led a good life? Now I am not going to discuss the changes in technology etc, as I have aged, although a social media detox is useful and healthy from time to time. As it can be a source of stress, unhealthy comparisons, and needless negative opinions. However, even with out comparing myself to others, I have come to see the changes in my mind body and soul, throughout my journey in this life thus far. I have come to realise men's health is important and that, at my age 40+ I need to be concerned about all aspects of my health, whether it be physical health, mental health issues, or spiritu